Starkgym is the ideal place to train your body in a motivational ambience.

+41 22 547 30 40

Prieuré Street 12, 1202 Geneva

 

Alexandra B.Leaver

Alexandra combines yoga posture sequences with HIIT and the WimHof method, based on her traditional Hatha Satyananda yoga training with her master Chintamani Gautam in the Nepal’s Himalayas and Core Power Yoga at the Colorado Rockies USA.

Practitioner for 10 years and instructor for more than 4 years, Alex invites you to rediscover for one hour of total recalibrations of the body, breath and mental fitness in a contemporary style accessible to all, with music, and sometimes unusual!

These classes are adapted to all levels and aim to explore these hidden abilities in endurance, concentration, flexibility but also to the rehabilitation of the nervous and muscular system, which is ideal for martial arts, athletes and the apprentice yogis!

No events hours available!
No events hours available!
No events hours available!
No events available!